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การศึกษาด้านโภชนาการเป็นมากกว่าการอภิปรายเรื่องอาหารและสารอาหารที่ร่างกายต้องการ รวมถึงวิธีที่เซลล์ของร่างกายดูดซึมและใช้สารอาหารเหล่านั้น โดยจะตรวจสอบว่าอาหารให้พลังงานสำหรับกิจกรรมประจำวันอย่างไร และการรับประทานอาหารและการเลือกรับประทานอาหารส่งผลต่อน้ำหนักตัวและความเสี่ยงต่อโรคเรื้อรังอย่างไร นอกจากนี้ยังให้ข้อมูลเชิงลึกเกี่ยวกับปัจจัยด้านพฤติกรรม สังคม และสิ่งแวดล้อมที่มีอิทธิพลต่อสิ่งที่เรากิน อย่างไร เมื่อไหร่ และทำไม

การศึกษาด้านโภชนาการเป็นมากกว่าการอภิปรายเรื่องอาหารและสารอาหารที่ร่างกายต้องการ รวมถึงวิธีที่เซลล์ของร่างกายดูดซึมและใช้สารอาหารเหล่านั้น โดยจะตรวจสอบว่าอาหารให้พลังงานสำหรับกิจกรรมประจำวันอย่างไร และการรับประทานอาหารและการเลือกรับประทานอาหารส่งผลต่อน้ำหนักตัวและความเสี่ยงต่อโรคเรื้อรังอย่างไร นอกจากนี้ยังให้ข้อมูลเชิงลึกเกี่ยวกับปัจจัยด้านพฤติกรรม สังคม และสิ่งแวดล้อมที่มีอิทธิพลต่อสิ่งที่เรากิน อย่างไร เมื่อไหร่ และทำไม

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The study of nutrition goes beyond just a discussion of food and the nutrients needed by the body. It includes how those nutrients are absorbed and used by the body's cells. It examines how food provides energy for daily activities and how food intake and choices impact body weight and risk for chronic diseases. It also provides insight into behavioral, social, and environmental factors influencing what, how, when, and why we eat.

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పోషకాహారం యొక్క అధ్యయనం కేవలం ఆహారం మరియు శరీరానికి అవసరమైన పోషకాల గురించి చర్చకు మించినది. ఆ పోషకాలు శరీర కణాల ద్వారా ఎలా శోషించబడతాయి మరియు ఉపయోగించబడతాయి అనేవి ఇందులో ఉన్నాయి. ఇది ఆహారం రోజువారీ కార్యకలాపాలకు శక్తిని ఎలా అందిస్తుంది మరియు ఆహారం తీసుకోవడం మరియు ఎంపికలు శరీర బరువు మరియు దీర్ఘకాలిక వ్యాధుల ప్రమాదాన్ని ఎలా ప్రభావితం చేస్తాయి. ఇది మనం ఏమి, ఎలా, ఎప్పుడు మరియు ఎందుకు తింటాము అనే దానిపై ప్రవర్తనా, సామాజిక మరియు పర్యావరణ కారకాలపై అంతర్దృష్టిని అందిస్తుంది.

పోషకాహారం యొక్క అధ్యయనం కేవలం ఆహారం మరియు శరీరానికి అవసరమైన పోషకాల గురించి చర్చకు మించినది. ఆ పోషకాలు శరీర కణాల ద్వారా ఎలా శోషించబడతాయి మరియు ఉపయోగించబడతాయి అనేవి ఇందులో ఉన్నాయి. ఇది ఆహారం రోజువారీ కార్యకలాపాలకు శక్తిని ఎలా అందిస్తుంది మరియు ఆహారం తీసుకోవడం మరియు ఎంపికలు శరీర బరువు మరియు దీర్ఘకాలిక వ్యాధుల ప్రమాదాన్ని ఎలా ప్రభావితం చేస్తాయి. ఇది మనం ఏమి, ఎలా, ఎప్పుడు మరియు ఎందుకు తింటాము అనే దానిపై ప్రవర్తనా, సామాజిక మరియు పర్యావరణ కారకాలపై అంతర్దృష్టిని అందిస్తుంది.

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The study of nutrition goes beyond just a discussion of food and the nutrients needed by the body. It includes how those nutrients are absorbed and used by the body's cells. It examines how food provides energy for daily activities and how food intake and choices impact body weight and risk for chronic diseases. It also provides insight into behavioral, social, and environmental factors influencing what, how, when, and why we eat.

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ஊட்டச்சத்து பற்றிய ஆய்வு உணவு மற்றும் உடலுக்குத் தேவையான ஊட்டச்சத்துக்கள் பற்றிய விவாதத்திற்கு அப்பாற்பட்டது. அந்த ஊட்டச்சத்துக்கள் உடலின் செல்கள் எவ்வாறு உறிஞ்சப்பட்டு பயன்படுத்தப்படுகின்றன என்பது இதில் அடங்கும். தினசரி நடவடிக்கைகளுக்கு உணவு எவ்வாறு ஆற்றலை வழங்குகிறது மற்றும் உணவு உட்கொள்ளல் மற்றும் தேர்வுகள் உடல் எடை மற்றும் நாள்பட்ட நோய்களுக்கான ஆபத்தை எவ்வாறு பாதிக்கிறது என்பதை இது ஆராய்கிறது. நாம் என்ன, எப்படி, எப்போது, ஏன் சாப்பிடுகிறோம் என்பதைப் பாதிக்கும் நடத்தை, சமூக மற்றும் சுற்றுச்சூழல் காரணிகளைப் பற்றிய நுண்ணறிவை இது வழங்குகிறது.

ஊட்டச்சத்து பற்றிய ஆய்வு உணவு மற்றும் உடலுக்குத் தேவையான ஊட்டச்சத்துக்கள் பற்றிய விவாதத்திற்கு அப்பாற்பட்டது. அந்த ஊட்டச்சத்துக்கள் உடலின் செல்கள் எவ்வாறு உறிஞ்சப்பட்டு பயன்படுத்தப்படுகின்றன என்பது இதில் அடங்கும். தினசரி நடவடிக்கைகளுக்கு உணவு எவ்வாறு ஆற்றலை வழங்குகிறது மற்றும் உணவு உட்கொள்ளல் மற்றும் தேர்வுகள் உடல் எடை மற்றும் நாள்பட்ட நோய்களுக்கான ஆபத்தை எவ்வாறு பாதிக்கிறது என்பதை இது ஆராய்கிறது. நாம் என்ன, எப்படி, எப்போது, ஏன் சாப்பிடுகிறோம் என்பதைப் பாதிக்கும் நடத்தை, சமூக மற்றும் சுற்றுச்சூழல் காரணிகளைப் பற்றிய நுண்ணறிவை இது வழங்குகிறது.

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The study of nutrition goes beyond just a discussion of food and the nutrients needed by the body. It includes how those nutrients are absorbed and used by the body's cells. It examines how food provides energy for daily activities and how food intake and choices impact body weight and risk for chronic diseases. It also provides insight into behavioral, social, and environmental factors influencing what, how, when, and why we eat.

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El estudio de la nutrición va más allá de una discusión sobre los alimentos y los nutrientes que necesita el cuerpo. Incluye cómo esos nutrientes son absorbidos y utilizados por las células del cuerpo. Examina cómo los alimentos proporcionan energía para las actividades diarias y cómo la ingesta y las elecciones de alimentos afectan el peso corporal y el riesgo de enfermedades crónicas. También proporciona información sobre los factores de comportamiento, sociales y ambientales que influyen en qué, cómo, cuándo y por qué comemos.

El estudio de la nutrición va más allá de una discusión sobre los alimentos y los nutrientes que necesita el cuerpo. Incluye cómo esos nutrientes son absorbidos y utilizados por las células del cuerpo. Examina cómo los alimentos proporcionan energía para las actividades diarias y cómo la ingesta y las elecciones de alimentos afectan el peso corporal y el riesgo de enfermedades crónicas. También proporciona información sobre los factores de comportamiento, sociales y ambientales que influyen en qué, cómo, cuándo y por qué comemos.

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The study of nutrition goes beyond just a discussion of food and the nutrients needed by the body. It includes how those nutrients are absorbed and used by the body's cells. It examines how food provides energy for daily activities and how food intake and choices impact body weight and risk for chronic diseases. It also provides insight into behavioral, social, and environmental factors influencing what, how, when, and why we eat.

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El estudio de la nutrición va más allá de una discusión sobre los alimentos y los nutrientes que necesita el cuerpo. Incluye cómo esos nutrientes son absorbidos y utilizados por las células del cuerpo. Examina cómo los alimentos proporcionan energía para las actividades diarias y cómo la ingesta y las elecciones de alimentos afectan el peso corporal y el riesgo de enfermedades crónicas. También proporciona información sobre los factores de comportamiento, sociales y ambientales que influyen en qué, cómo, cuándo y por qué comemos.

El estudio de la nutrición va más allá de una discusión sobre los alimentos y los nutrientes que necesita el cuerpo. Incluye cómo esos nutrientes son absorbidos y utilizados por las células del cuerpo. Examina cómo los alimentos proporcionan energía para las actividades diarias y cómo la ingesta y las elecciones de alimentos afectan el peso corporal y el riesgo de enfermedades crónicas. También proporciona información sobre los factores de comportamiento, sociales y ambientales que influyen en qué, cómo, cuándo y por qué comemos.

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The study of nutrition goes beyond just a discussion of food and the nutrients needed by the body. It includes how those nutrients are absorbed and used by the body's cells. It examines how food provides energy for daily activities and how food intake and choices impact body weight and risk for chronic diseases. It also provides insight into behavioral, social, and environmental factors influencing what, how, when, and why we eat.

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